What If You Could Finally Break the Cycle?
Right now, you’re stuck between trying to feel better and not knowing what will actually work. The longer you stay in this cycle of temporary fixes, the further away real, lasting health feels.
If only you had a plan that worked for you — one that addressed the core of your health issues and gave you the tools to feel better, not just today, but for the rest of your life.
It’s Becoming Clear:
There’s a Better Way
You’re starting to notice that the “quick fixes” just don’t work. Deep down, you know there’s a better, more lasting solution to feeling truly well. You’ve tried the diets, the supplements, the pills, the hacks, but nothing seems to stick, and the results are never quite what you hoped for. And now, it’s clearer than ever that something needs to change.
Here’s the good news:
There is a way to get to the root cause of your health issues.
It’s about empowering yourself with knowledge, taking control of your wellness, and making sustainable changes that last. The days of masking symptoms are over. Imagine waking up each day with energy, knowing you’re finally on the right path — not just for you, but for your family, too.
You’re right to want more, and now is the perfect time to start.
"At 46 and in perimenopause, I was struggling with fatigue, hormonal imbalances, and gut issues, despite always prioritising a "healthy" diet for my family. I sought help from Mat and Laura, who guided us in eliminating toxins and inflammatory foods.
What I thought was “good” food was not necessarily healthy and was triggering our issues. I quickly saw a difference—my energy returned, my gut health improved, and our whole family now feels better.
My husband, an ultra-marathon runner, has noticed a significant boost in his performance. Thanks to Mat and Laura’s support, we’re thriving as a family."
— Katrina
[business owner + mum of 3 teenage boys]
"Working with Mat and Laura has been a powerful experience for my health and wellbeing.
Mat guided me through a transformational breathwork journey that brought clarity and strengthened my focus on my goals. Laura provided valuable insights on nutrition and supplementation, helping me avoid inflammatory foods and toxins. I've really enjoyed connecting with them both."
— Joseph Suaalii
[Australian Wallabies, former NRL Roosters]
“In just a few months I witnessed Laura make powerful shifts in her son’s health.
After searching for answers, she took a deep dive into changing her family’s diet and lifestyle. From sleepless nights, dealing with volatile behaviour and sensory struggles, to tackling speech delays, picky eating, and gut health issues... she had her hands full. Not only has Laura radically transformed her son’s health, he's thriving like never before—so is her entire family, and now many of her clients. So, you're in the right place if you're looking for a program that can positively change your health."
— Shani
[marketing + mum of two]
Introducing the
12-Week Heal Your Health
Signature Program
A 12-week, evidence-based journey that empowers you to take control of your health — no more quick fixes, just real results that last.
Welcome to a different kind of wellness journey — one that doesn’t rely on masking symptoms or trendy diets.
The Heal Your Health Signature Program is designed to get to the heart of your health struggles, empowering you with evidence-based solutions that make a real difference.
Over 12 weeks, you’ll learn how to reclaim your energy, support your body’s natural balance, and build habits that last.
This isn’t just a program; it’s a complete guide to lasting change, one that meets you where you are and grows with you. You’ll gain the tools, knowledge, and support you need to feel vibrant, empowered, healthy and ready to thrive.
APPLY NOWHere’s What You Get with the
12-Week Heal Your Health Signature Program:
12 x Weekly
Wellness Boosters
Dive into 12 video modules that bring clarity and direction to each step of your journey. Each week, you’ll unlock fresh insights on everything from nutrition to managing stress, giving you the foundation to build lasting, healthy habits.
Guides, Tips,
and Health Hacks
Alongside each module, you’ll receive an array of helpful guides, practical health hacks, and worksheets. These extras keep you engaged, making it easy to put the course content into action and see real changes in your daily routine.
Your Support
Squad
With our dedicated support, you’re never on this journey alone. Receive expert advice, encouragement, and answers to your questions to help you navigate each week with confidence. We’re here to keep you on track and motivated, ensuring you get the most out of the course.
Each element is crafted to give you a hands-on, personal experience that’s both enjoyable and effective.
You’ll gain practical tools, ongoing guidance, and the confidence to reclaim your health, even long after the course wraps up!
12 Weeks to Better Health, One Module at a Time
Introductory Module:
Welcome to the course
Set your intentions for the next 12-weeks and complete The Heal Wheel to identify areas for health improvement.
Module 1
Gut Microbiome, Immune System and Inflammation
Your gut is your second brain. Anxiety, mood disorders and chronic diseases can all stem from poor gut health. Build your immune system with a non-inflammatory diet and lifestyle.
Module 2
Organic food, GMOs and Ethically Raised Animals
Learn the importance of knowing where your food comes from and understand why we need to eliminate pesticides, GMOs and environmental toxins.
Module 3
Sleep
Learn how to achieve optimal sleep with rhythms and routine. Discover the negative effects stimulants and devices have on REM sleep and why our dreams are so important.
Module 4
Physical Activity
Discover how daily movement is more than just exercise. Learn about the essential physical, mental and emotional health benefits that movement provides.
Module 5
Macro/Micronutrients and Controversial Food
What you eat can either provide you with vitamins and minerals to nourish and flourish your body or provide you with empty calories fueled with chemicals that provide inflammation and disease.
Module 6
The Four Elements: Water, Fire, Air and Earth
You are not separate from nature. How do you connect to your environment and how does it shape you? Are you allowing nature and the natural elements to support your health daily? Learn to re-wild yourself - detach from your synthetic environment and feel more connected to the real world.
Module 7
Soul-food (Relationship, Career, Environment)
An imbalance in relationships, environment, career and money can often be suppressed by food. ‘Soul-food’ brings us joy and creates harmony in our lives but when it’s imbalanced it can create turmoil. Learn how to nurture your soul-food to help you thrive.
Module 8
Stress, Compulsive Eating and Binge Eating Disorder
Learn to manage stress and identify any voids you’re masking with unconscious behaviours and habits. Become an expert on yourself and listen to the messages your body is trying to reveal.
Module 9
Spirituality
Learn to shift your perspective with self-love, mindset, gratitude and body awareness. If you are too busy to listen to yourself and make conscious choices, then who are you living for?
Module 10
Hormones
Learn to support your hormones by being mindful of your nervous system. Operating in the sympathetic nervous system can increase stress and create hormonal irregularities. We detail how the health of a baby and mother both benefit from a nurturing environment.
Module 11
Health Hacking, Jaw Development and Brain Health
Learn how to incorporate certain modalities to biohack your life to improve health, vitality and longevity. Understand that breathing and jaw development play a crucial role in overall health. Learn how to improve brain health with diet and lifestyle and what to steer clear of.
Module 12
Pantry, Plants and Ayurveda
Learn how to overhaul your pantry. Eliminate toxic products and replace them with nourishing food. We encourage healthier ingredient choices, rather than diets. Learn how to combine herbs and spices for a strengthened immune system and how to eat seasonally.
Pantry Swaps
Guide:
Simple swaps to improve your family’s diet without sacrificing convenience.
+
Mini Breathwork
Journey:
Reconnect with yourself, regain focus, clarity, overcome negative thoughts, and boost energy.
+
Body Blast
Program
(Coming Soon):
A short, effective fitness routine to build strength, lose weight and gain confidence.
Your 3 Simple Steps to Healthier Living
Step 1:
Sign Up or Book a Call
Join the program directly or book a call if you have questions. We’ll walk you through the details and help you feel confident in taking this step.
Step 2:
Dive into Weekly Wellness
Set aside a bit of time each week to learn and grow. With each module, you’ll uncover more about your health, and we’ll be with you every step of the way.
Step 3:
Embrace The New You
Watch as your health — and your family’s — transform. Embrace a life where you feel energised, balanced, and ready to take on anything.
After I was diagnosed with UPF liver disease, I needed the tools to change my diet and lifestyle. Heal Your Health helped me get off medication and reclaim my health. I was accumulating so many toxins and artificial foods without even realising.
— Michael
[business owner]
"Laura and Mat helped us make diet and lifestyle changes which improved our gut health and strengthened our immune system.”
— Michelle
[teacher + mum of 2]
"My life has completely transformed for the better. I now have balance, more positive relationships, and improved health. Inflammation is down, my sleep has improved and I feel stronger.”
— Mel
gym owner and athlete + mother of 2 teenagers]
“Laura and Matty have opened my eyes to holistic health and invaluable wellness hacks. Our weekly conversations offered real, tangible insights for improvements in life, relationships and ways in helping my family and me thrive in health, strength, and fitness. We’ve learned about reducing inflammatory foods, proper hydration, improving brain function, and prioritising whole foods—a truly welcomed awakening that has had measurable results. ”
— Rupert
[general manager + father of 3]
"Pantry Swaps took my awareness to the next level and beyond. I really appreciated the extra information on additives, common ingredients and preservatives as this saved hours of research. I love knowing I am making better choices easily for me and my family. ”
— Laura
[herbalist + mum of 2]
Here’s Everything You Get When You Sign Up…
TOTAL VALUE: $8,097 AUD
GROUP PROGRAM
Your Investment: [$1,497]
Ready to Reclaim Your Health?
It’s time to take that step toward lasting health and a thriving life.
You’ve seen what’s possible, and now it’s your turn to make it happen. Heal Your Health is here for you — and we’re ready when you are.
I’m Ready to Thrive!Only a Few Spots Left —
Join Now!
This is your chance to join the Heal Your Health program and start transforming your health journey. With only a limited number of spots available, we want to make sure every participant receives the personal support they need — so don’t wait!
Secure your spot today and start your path to lasting health and vitality.
See the Results for Yourself
“I no longer have rheumatoid arthritis. Laura was able to help me clean up my diet and lifestyle that was triggering my rheumatoid. I no longer need medication and I’m finally pain free.
— Pam
[admin]
"Heal Your Health is packed with so much knowledge. The last 12 weeks have truly opened my eyes. I’m off Thyroxine for my underachieve thyroid. I have my energy back and feel absolutely amazing.”
— Linda
[mother of 2]
“My daughter used to be so hyperactive, and we were on the path toward a diagnosis and medication. But something made me stop and look deeper. Building new habits wasn’t easy, but I’m so grateful we stuck with it. Now, she’s more settled, we have screen-time boundaries, her sleep has improved, and her mood is more balanced. Trust your instincts—it’s worth it!”
— Alisha
[mother of 2 children]
“Laura helped me find myself again. I’ve had numerous health challenges like type 2 diabetes, anxiety, sinus and poor sleep. She really got down to the core problems and helped me get my foundations right. I’m literally down 3 sizes, I can breathe so much easier and I’ve taken away lifelong health.”
— Rachel
[mother of 2 teenagers]
Here’s How to Know if You’re in the Right Place…
This is NOT for you if:
FAQs
How is the Heal Your Health program different from other wellness programs?
What if I don’t have a lot of time each week?
Do I need prior health knowledge or experience?
What kind of support can I expect throughout the program?
Is this program right for my whole family?
I’ve tried other programs before. How do I know this will work?
What if I’m not satisfied with the program?
Do you offer payment plans?
This Is Your Time to Reclaim Your Health for Good—Join Us Now!
Imagine a life filled with energy, health, vitality, and peace of mind. Join Heal Your Health and gain the support, knowledge, and tools to reclaim your wellness and create the healthy life you deserve.
Apply Now!